I have spent years in the conscious community, workshop, healing bubble.
Creating, leading and being part of spaces very outside of ‘normal’ mainstream society.
Magical rituals and ceremony, spaces which encourage full shameless freedom, spaces which invite total sexual emotional expression, deep sharing, places where there is deep sensitivity and feeling and conscious acknowledgement of what is beneath the surface of the physical world, spaces where there are boundaries and agreements and consent containers at every turn.
Although I am a huge fan of spaces like this and the healing bubble they provide. I also think it is extremely important for true integration to embrace and be part of the world outside the workshop. Both are equally valuable and necessary
Because essentially pretty much everyone is walking around with some level of it yet many of us have not even thought about it.
Think about it...
Your first contact with the world is a deep imprint that stays with you - whether you know it or not it will be affecting your feelings and actions as an adult.
Do you extremely triggered when you perceive others are pressuring you to make a decision?
It’s likely your birth trauma running.
Do you find most of your transitions are stressful and rushed, (getting to work, moving to a new house)?
Yahhh birth trauma.
When you experience anxiety in new unfamiliar situations.
When you just can’t settle or stop or relax and be with yourself.
When you struggle to trust or open with another.
When you can’t seem to finish all those projects you started or get anything off the ground.
Yep - birth trauma alert